JUST KEEP SWIMMING, SWIMMING, SWIMMING…

My payout came through yesterday. Very nice. And what with the School sharing a carpark with the Karratha Leisureplex, and what with me dropping Luscious and the kids off every morning, having a swim every morning looks like the perfect way to get the day started with some exercise. So, Luscious walked me to the counter this morning, and thank you City of Rockingham, I bought an annual swim membership.

Five days a week, forty weeks of the year, I’ve got no excuse not to kiss Luscious and the kids good day, walk thirty steps in the opposite direction to them, and hit the lanes.

So, first session in the 25m long, 1.2m deep, pool today: walked 20 lengths, swam 4, walked another 10, and swam 2, before my shoulder and my knee let me know I’d done enough. It’s not a huge amount , but it’s a start. And it’s one I can build on, every day.

Baby steps. Or in this case, baby splashes.